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Stressed Out? All You Need Is Love!

Our crazy, busy lifestyles plus difficulties in relationships can lead to an awful lot of stress. Chronic stress can lead to a host of health problems that can decrease quality of life. The good news is that there are ways to combat stress and improve overall health!  Check out this blog post by Damian Rodriguez, DHSc, MS which explains how love can help by ...

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Exhaling Fat - The Truth About Fat Loss

It's a well-known fact that obesity is a nationwide epidemic these days due to our standard American diet (aka S.A.D.), so it's no wonder so many people want to lose their excess fat and slim down. The trouble is that many people end up frustrated because they are doing what they know they're "supposed to do" to lose it but find their efforts ineffective in ...

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